About Sarah

Sarah is a wife, mother of two young children, author, therapist, and healer.

Sarah works with those who:

  • have experienced trauma 
  • struggle with anxiety and depression
  • struggle with chemical dependency 
  • experience attachment issues
  • have conflicted relationships
  • struggle with codependency
  • understand that their "way" is just not working anymore
  • reach out and want to become the best they can be

Sarah guides those who are struggling with life.  Sarah understands we are all doing the best we can with what we know.  She believes we all have the capacity to change our lives for the good, sometimes we just need someone to help guide us in the direction of healing and hope.  

Therapy is a process; it is painful and miraculous at the same time.  Without the help of therapy, Sarah would not be where she is today.  

Sarah provides therapy to individual, couples, groups, and families.

Sarah is a trauma survivor, recovering codependent, recovering alcohol abuser, and ACOA.